private yoga and meditation instruction

 
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It all started when…

New to Yoga or Meditation?

If you are thinking about attending a yoga class or incorporating meditation into your daily routine,  and would like to work one on one before doing so, I am available for private yoga and meditation instruction to prepare you for this next big step.

You will learn all of the basic components of a yoga class and/or a meditation practice while having  the session tailored to meet your individual needs. You will be given a home practice that can be adapted to fit your lifestyle and level of physical ability. No prior experience is necessary. Please come dressed comfortably and be prepared to move.

Individual sessions are $120.00 and last for 50 minutes.  I am happy to be able to offer class cards. I am pleased to offer a 20% discount on multiple classes purchased through a 5 or 10 class card.

 

Pro

Private Instruction Availablf you are thinking about attending a yoga class and would like to work one on one before doing so, I am available for private yoga instruction to prepare you for this next big step.